Well, I ordered the 17 Day Diet after I saw it on the TV show “The Doctors” and on “Dr. Phil”. I thought I would give it a try and if worse came to worse, I could sell the book and DVD on Amazon.com after it didn’t work for me.
Guess what? It actually works.
I am on day 13 and have lost 7 pounds. I have never lost that much weight in so short a time and not been absolutely MISERABLE!
You can eat on this diet. You can even eat fruit on this diet. And Greek yogurt! The eating plan changes up every 17 days so that your body doesn’t get accustomed to your pattern and keeps losing fat within each 17 day cycle. There are 4 cycles all together and the last one includes the plan to not gain any weight back – a life plan, if you will.
My daughter already wants to borrow the book after I am done. The book is easy to read and the plan is explained well. It’s pretty simple and simply amazing. A full closet of clothes from 2009 awaits me! How exciting. Of course, they are all of out style now but, hey I live in a small town. They will look new to everyone else.
Now, honestly, I have not started the 17 minute exercise routine that I am supposed to be doing and I have still lost the 7 pounds. I may even decide to follow directions and do this in the next 17 day cycle.
For weight loss that is. People like me look for the most effective diet pills. I like to read the claims for some crazy reason. Just like I like to watch The Biggest Loser. It almost makes me feel like getting up off the couch and exercising – almost.
I do like to find out how people rate the newest products and I enjoy (again I don’t know why) the ingredients, especially if they have natural things like green tea, acai berry, and the like. Just curious I guess. (And we all know where that got the cat.)
I always want to find ways to lose weight fast. Unfortunately, I am still looking. Here’s a site where they compare, do research and make recommendations.
I have tried a couple of the products in their LONG list – take a look at the products they have reviewed on the left hand side of the site. It’s about a mile long so obviously, there are other people looking like I am for the magic.
While looking for some diet supplement products, I found a site that makes a different type of claim. On the About page, it says that it is run by a guy named Greg and is dedicated to the singular purpose of educating consumers about diets, diet plans and diet pills. He claims that he is currently a registered nurse (or a murse as my friends call it) working on my MS and PhD in Nutritional Sciences and if you click here for weight loss supplements he has a bit of information about the leading products on the market.
Often people don’t eat the right foods when they diet. They think if they eat rice cakes and protein water they are being “healthy” but they are not.
Don’t forget that you need the proper nutrients and minerals while you are dieting. It might be a good idea to look into taking some supplements for weight loss. There are new products that have a great many natural things in them as opposed to caffeine and other products that make you feel like you are speeding. These products have things that are natural and considered to be good for you. They are interesting to check out – I have tried one called Lipovox that has barley, brazillian acai, wheatgrass, flaxseed and other things in it.
Have you tried weight loss drinks to help you lose weight? I have. I must say that most of them have that taste – that protein shake taste.
I tend to favor vanilla as that seems to have the least of that flavor and it works pretty well to throw in some frozen berries to mix things up a little. And they add good for you antioxidants so give that a try.
But don’t forget that water is the perfect diet drink: refreshing, plentiful, and zero calories. Sometimes you might even mistake hunger for thirst so keep yourself quenched.
I admit that I look for a miracle program or pill for weight loss. You can try but when you go off of some of these weight loss products, you just gain the weight back again. Luckily there are some good weight loss programs that help a person learn to eat right for the rest of their lives so that your weight isn’t up and down like a yo yo.
Check out this link for information about this type of program.
I am not sure if there is really a apidexin scam, but I do that eating right and exercise is a good way to lose weight – and do it healthfully. There is a site at this link that gives you some information about the product and what it really does, not what you might think it does. It also provides you with a place to order the product if you are interested after reading what it really does and does not do.
Do you struggle to drop a few pounds over and over again? Looking for a diet that will work for you. Here’s a site - weightlossdiet.net – that you can look at to see if you find anything to use that might be successful.
I have actually used Lipovox and in fact am on my second bottle. It’s made from all natural ingredients like herbs and things and has no hardcore stimulants. I wouldn’t take anything like that but I am not against using herbs and extracts. I like to shop around for the best prices and this is one of the sites I used when I did my comparison shopping.
You can read about each product on this site too, and a link for you to click to buy the product. Pounds away!
While I frequently research diet aids and weight loss supplements (and on occasion try some of them myself) I am pretty skeptical of weight loss pills. Here is one that is made of a combination of things like soy, green tea, ala, acai, cayenne pepper, salmon oil, etc. that are known to be good for you. There are twelve of these to be exact. And I have read books by aging specialists, who sell creams and lotions for big bucks, who advise that these foods are the ones that are good for your skin. Apparently, they are good for your body too as the site I found lipovax.com offers a money back guaranty if you are not satisfied. I have to admit that I read the whole webpage – usually I skim. I have a $100 wager with my daughter that involves dropping 10 lbs. before Christmas and I am pondering.